Lynns Meals In Minutes

Gluten and Dairy Free options-not all meals available as single serve options

Many of my regular menu items are already gluten free or can easily be made to be.

  • Broiled chicken with sesame and agave
  • Baked white fish with fingerling potatoes
  • Drunken herb chicken (baked chicken with wine and herbs)
  • Maple balsamic chicken with grilled onions and peaches (fruit subject to seasonable availability)
  • Baked salmon with apples
  • Corn flake baked chicken
  • Chicken satay with coconut rice and cucumber salad
  • Salmon with green beans and quinoa
  • Peruvian roasted chicken with onions
  • Braised chicken with fennel and apples
  • Pork tenderloin with ancho tomato sauce
  • Roasted lemon herb chicken
  • Chicken and dumplings (gluten free baking mix, soy/almond milk)
  • Salmon with spinach and strawberry salsa
  • Ginger marinated chicken
  • Cranberry apple stuffed pork tenderloin
  • Beef brisket with parsley mint and thyme
  • Ancho chile flank steak with salad


  • Chick peas with spinach
  • Butternut squash macaroni casserole (gf pasta)
  • Baked pecan yams
  • Shallot ginger green beans
  • Maple glazed carrots
  • Lemony quinoa
  • Green beans and pecan with orange dressing
  • Acorn squash stuffed with cranberry apple quinoa
  • Wild and brown rice pilaf with mushrooms
  • Asparagus with orange vinaigrette
  • Quinoa with balsamic roasted mushrooms
  • Coconut roasted sweet potatoes
  • Sautéed endive with mushrooms and pancetta
  • Quinoa with nectarines and pistachio (fruit subject to seasonable availability