Gluten and Dairy Free options-not all meals available as single serve options

Many of my regular menu items are already gluten free or can easily be made to be.

• Broiled chicken with sesame and agave
• Baked white fish with fingerling potatoes
• Drunken herb chicken (baked chicken with wine and herbs)
• Maple balsamic chicken with grilled onions and peaches (fruit subject to seasonable availability)
• Baked salmon with apples
• Corn flake baked chicken
• Chicken satay with coconut rice and cucumber salad
• Salmon with green beans and quinoa
• Peruvian roasted chicken with onions
• Braised chicken with fennel and apples
• Pork tenderloin with ancho tomato sauce
• Roasted lemon herb chicken
• Chicken and dumplings (gluten free baking mix, soy/almond milk)
• Salmon with spinach and strawberry salsa
• Ginger marinated chicken
• Cranberry apple stuffed pork tenderloin
• Beef brisket with parsley mint and thyme
• Ancho chile flank steak with salad

Sides

• Chick peas with spinach
• Butternut squash macaroni casserole (gf pasta)
• Baked pecan yams
• Shallot ginger green beans
• Maple glazed carrots
• Lemony quinoa
• Green beans and pecan with orange dressing
• Acorn squash stuffed with cranberry apple quinoa
• Wild and brown rice pilaf with mushrooms
• Asparagus with orange vinaigrette
• Quinoa with balsamic roasted mushrooms
• Coconut roasted sweet potatoes
• Sautéed endive with mushrooms and pancetta
• Quinoa with nectarines and pistachio (fruit subject to seasonable availability