Lynns Meals In Minutes

Other dishes are available.  This is the most current menu.  Meals listed with a potato/rice/pasta will not need an additional starch choice, and items listed with a vegetable will not need an additional vegetable choice.  You may substitute a different starch or vegetable if what is included is not to your liking.  Each meal you choose will come with a protein and 2 sides, typically a starch and a vegetable but it is your choice.

 

Meats
(Beef, Pork, and Lamb)

  • Beef Sate
  • Pepper pot short ribs with collards
  • Bourbon butter steak tips, with maple mashed sweet potatoes
  • Spicy beef and potato curry
  • Lebanese ground beef kabobs
  • Beef Bourguignon
  • Beef brisket
  • Pennsylvania Pot Roast
  • Mexican beef tortilla casserole
  • Beef Enchiladas
  • Barbeque style braised short ribs
  • Balsamic braised short ribs with horseradish mashed potatoes
  • Bourbon brown sugar flank steak with garlic chive mashed potatoes
  • Grilled flank steak with peaches
  • Coffee rubbed flat iron steak
  • Chile rub flank steak with corn salsa
  • Chinese Five spice steak with rice noodles
  • Pepper Steak
  • Cuban style beef and peppers with rice
  • Stuffed green peppers, stuffed with ground beef, barley, corn and vegetables
  • Bulgogi (Korean grilled beef)
  • Beef stroganoff with mushrooms and egg noodles
  • Roasted medallions of pork tenderloin
  • Greek pork chops with tomato cucumber salad
  • Sausage and red pepper polenta lasagna
  • Pork tenderloin spirals with spinach and mushrooms, red pepper sauce
  • Chinese BBQ pork tenderloin
  • Brandied fruit pork tenderloin
  • Stir fried pork with broccoli and cashews with rice
  • Pork roast with braised vegetables
  • Pork chops with apples and onions
  • Caramel apple pork chops
  • Caramelized onion and sauerkraut pork chops
  • Balsamic cranberry glazed pork chops
  • Broiled lamb chops
  • Mediterranean leg of lamb
  • Greek lamb stew
  • Pork cutlets with artichokes and goat cheese

 

Chicken

  • Chicken Etouffee with rice
  • Cheesy salsa chicken
  • Balsamic chicken with almond peppers
  • Gouda stuffed chicken with braised apples
  • Basil grilled chicken
  • Roast chicken breast with caramelized onion sauce
  • Garlic grilled chicken breasts
  • Chicken with curried mango sauce
  • Greek chicken breasts
  • Chicken Enchiladas
  • Chicken Florentine with bow tie pasta
  • Chicken and shrimp brochettes
  • Chicken Cordon Bleu
  • Chicken Piccata
  • Honey glazed lime chicken
  • Chicken citrus spirals, stuffed with rice and olives in a citrus sauce
  • Fiesta chicken rolls, stuffed with a spicy cream cheese and cheddar cheese blend, coated with crushed cheese crackers
  • Chicken with peppers
  • Chicken with raspberry red wine glaze
  • Jerk chicken
  • Grilled Asian orange chicken
  • Grilled honey mustard chicken
  • Balsamic grilled chicken
  • Chicken with bacon bbq sauce
  • Lemon chicken with peanut sauce
  • Chicken and potatoes with curry sauce-spicy
  • Lemony chicken with wilted spinach and roasted potatoes
  • Grilled chicken with saffron couscous
  • Pan seared chicken breast with spicy pinto beans
  • Pan seared chicken thighs with potatoes and chorizo, with sauteed spinach

 

Seafood

  • Mediterranean tuna, salmon or shrimp cakes
  • Sautéed scallops on lemon fettuccine
  • Flounder asparagus rolls
  • Filet of flounder divan
  • Scallops Florentine
  • Shrimp Jambalaya
  • Shrimp Etouffee
  • Parslied mussels and linguine
  • Shrimp with peppers
  • Firecracker grilled salmon
  • Greek grilled shrimp
  • Zesty salmon with spinach fettuccine
  • Salmon with dill
  • Honey glazed salmon
  • Rosemary swordfish
  • Swordfish with chile butter
  • Butter poached shrimp and grits
  • Basil butter cod
  • Zesty tilapia with mushrooms and lime butter
  • Baked haddock (or other firm white fish) with green beans
  • Cod and summer squash
  • Grilled salmon with mango salsa
  • Lemony shrimp with orzo, feta and olives
  • Baked salmon with coconut tomato sauce, with creamy jasmine rice

 

Vegetarian and meatless

  • Linguini with two sauces
  • Rice noodles with tofu and cabbage
  • Onion and herb pie
  • Spanakopita quiche
  • Vegetarian bundles
  • Eggplant Romano/parmesan
  • Braised tofu and vegetables in tomato sauce
  • Vegetable Pilaf with spiced bean sauce
  • Spicy stir fried vegetables with rice
  • Spicy African chick-pea and sweet potato stew
  • Mixed vegetable curry
  • Lentil Stew
  • Lentil Rice Curry
  • Lentil Salad
  • Hearty spinach and tofu risotto
  • Pasta with black beans and artichokes
  • Pasta Puttanesca
  • Shitake and bok choy lo mein
  • Vegetable Paella
  • Chipotle corn stuffed peppers
  • Leek mushroom shephards pie

 

Soups and stews

  • Beef Stew with vegetables
  • White Chile
  • Old fashioned vegetable beef soup
  • Savory Chicken, Carrot, and Potato Stew
  • Hungarian Goulash
  • Beef and 3 bean chili
  • Vegetable chili
  • Hot and sour soup *
  • Avgolemono (Greek lemon soup) *
  • Tomato Bisque *
  • Shitake Mushroom Corn Chowder *
  • Spicy African chick-pea and sweet potato stew
  • Lentil Stew
  • Minestrone
  • Gazpacho *
  • Black bean soup
  • Tuna or shrimp corn chowder
  • Shrimp or chicken gumbo
  • Red beans and sausage soup with rice (can add shrimp or chicken)
  • Carrot ginger soup with spicy shrimp
  • Hamburger vegetable barley
  • Sausage, kale and bean
  • Baked potato soup
  • Tuscan chicken stew with sausage and beans
  • Brunswick stew with smoked paprika
  • Stuffed pepper soup

 

Pasta

  • Linguini with two sauces
  • Mexican Lasagna
  • Baked ziti with homemade meat sauce
  • Sausage pepper penne
  • Italian lasagna
  • Spaghetti ala carbonara
  • Creole chickpeas with pasta *
  • Chicken and spinach manicotti
  • Spinach lasagna rolls
  • Gnochhi with white beans and swiss chard (may add sausage)
  • Pasta Puttanesca
  • Linguini with red or white clam sauce
  • Clam and spinach spaghetti

* may be chosen as a side dish

 

Sides

  • Salads *
  • Napa cabbage and tofu salad with orange ginger vinaigrette
  • Fresh spinach salad with tangy citrus dressing
  • Barley salad with pesto, tomato and zucchini
  • Lentil Salad
  • Asian noodle salad
  • 3 bean salad with balsamic dressing
  • Roasted pepper and chick pea salad
  • Fiesta bean salad
  • Wild rice and sweet potato salad
  • Dilled cucumber salad
  • Mexican corn and bean salad
  • Couscous salad with vinaigrette
  • Quinoa salad with nectarines and pistachios
  • Green bean and Israeli couscous salad with pickled red onions
  • Barley almond salad
  • Tropical spinach salad
  • Emerald salald

Main dish/lunch salads

  • Green bean, tomato and salami salad
  • Antipasto tuna and barley salad
  • Grilled tuna salad with avocado dressing
  • Shrimp lettuce wraps with mango salsa
  • Gingered rice shrimp or chicken salad
  • Taco rice salad
  • Chicken Waldorf salad
  • Grilled chicken portabello salad
  • Grilled steak and potato salad
  • Vietnamese chicken noodle salad
  • Cobb salad
  • Southwest chopped salad
  • Chicken and potato nicoise
  • Ancho flank steak salad

* salads may not be frozen

 

Vegetables

  • Garlic green beans
  • Green beans with Tahini sauce
  • Green beans with tomatoes and Nicoise olives
  • Green beans and carrots in charmoula sauce
  • Stuffed mushrooms
  • Scalloped corn
  • Creamy corn and ham bake
  • Baked beans
  • Baked broccoli with bleu cheese sauce
  • Tomato spinach casserole
  • Stewed green beans with tomato and oregano
  • Garlicky stewed white beans with mixed peppers
  • Honey grilled vegetables
  • Spinach Noodle casserole
  • Parslied asparagus and peas
  • Squash with apples
  • Gingered snow peas
  • Orange glazed carrots and grapes
  • Ginger glazed carrots
  • Sautéed bell peppers and onions
  • Szechwan green beans
  • Green bean almond rice
  • Roasted ratatouille
  • Bow tie pasta and asparagus
  • Cabbage gratin
  • Steamed or grilled cabage wedge with caraway
  • Brussels sprouts with carrots and almonds
  • Sesame stir fried brussel sprouts
  • Collard greens with sun dried tomatoes
  • Smothered cabbage
  • Zesty carrot bake
  • Green beans tarragon
  • Chinese spinach
  • Peas and onions in herb butter
  • Roasted cauliflower and peas

 

Potatoes, rice and grains

  • Roasted potatoes with green beans and basil
  • Roasted new potatoes
  • Garlic mashed potatoes
  • Twice baked potatoes
  • Honey mustard roasted potatoes
  • Hash brown casserole
  • Portobello layered mashed potatoes
  • Mashed potato casserole
  • Greek potatoes
  • Twice baked sweet potatoes with raisins and pineapple
  • Braised kale and red potatoes
  • Honey mustard whipped sweet potatoes
  • Scalloped potatoes
  • Au gratin potatoes
  • Fresh tomato and basil risotto with mozzarella
  • Garlic and herb grits or cheese grits
  • Rice pilaf with carrots
  • Cuban black beans and rice
  • Fried rice
  • Minnesota wild rice
  • Couscous and zucchini
  • Basmati with sun dried tomato pilaf
  • Polenta with spinach and fontina
  • Polenta with mushrooms
  • Basmati with mushrooms, broccoli and mushrooms
  • Coconut rice
  • Gnochhi with flavored butter sauce