Lynns Meals In Minutes

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Meats
(Beef, Pork, and Lamb)

Beef Sate
Beef Bourguignon
Beef brisket
Pennsylvania Pot Roast
Mexican beef tortilla casserole
Beef Enchiladas
Barbeque style braised short ribs
Balsamic braised short ribs with horseradish mashed potatoes
Bourbon brown sugar flank steak with garlic chive mashed potatoes
Braised stuffed flank steak
Chile rub flank steak with corn salsa
Chinese Five spice steak with rice noodles
Pepper Steak
Cuban style beef and peppers
Stuffed green peppers
Bulgogi (Korean grilled beef)
Hungarian Goulash
Beef stroganoff with mushrooms and egg noodles
Roasted medallions of pork tenderloin
Pork tenderloin spirals with spinach and mushrooms, red pepper sauce
Chinese BBQ pork tenderloin
Brandied fruit pork tenderloin
Stir fried pork with broccoli and cashews
Pork roast with braised vegetables
Pork chops with apples and onions
Pork and vegetable Piccata
Caramelized onion and sauerkraut pork chops
Balsamic cranberry glazed pork chops
Lamb chops, from the rack or loin
Mediterranean leg of lamb
Greek lamb stew
Lamb Moussaka
Herbed lamb and white bean fricassee

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Chicken

Chicken Etouffee
Balsamic chicken with almond peppers
Gouda stuffed chicken with braised apples
Basil grilled chicken
Roast chicken breast with caramelized onion sauce
Garlic grilled chicken breasts
Chicken with curried mango sauce
Greek chicken breasts
Chicken Enchiladas
Chicken Florentine
Chicken and shrimp brochettes
Chicken Cordon Bleu
Chicken and apples over noodles
Chicken Piccata
Honey glazed lime chicken
Chicken citrus spirals
Fiesta chicken rolls
Chicken with peppers
Chicken with raspberry red wine glaze
Jerk chicken
Grilled Asian orange chicken
Grilled honey mustard chicken
Balsamic grilled chicken
Chicken with bacon bbq sauce

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Seafood

Mediterranean tuna or salmon cakes
Sautéed scallops on lemon fettuccine
Sole asparagus rolls with yogurt sauce
Filet of flounder divan
Scallops Florentine
Shrimp Jambalaya
Shrimp Etouffee
Parslied mussels and linguine
Shrimp with peppers
Firecracker grilled salmon
Greek grilled shrimp
Zesty salmon with spinach fettuccine
Salmon with dill
Honey glazed salmon
Rosemary swordfish
Swordfish with chile butter

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Vegetarian and meatless

Linguini with two sauces,
Onion and herb pie
Spanakopita quiche
Vegetarian bundles
Eggplant Romano/parmesan
Braised tofu and vegetables in tomato sauce
Vegetable Pilaf with spiced bean sauce
Spicy stir fried vegetables with rice
Spicy African chick-pea and sweet potato stew
Mixed vegetable curry
Lentil Stew
Lentil Rice Curry
Lentil Salad
Hearty spinach and tofu risotto
Pasta with black beans and artichokes

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Soups and stews

Beef Stew with vegetables
White Chile
Old fashioned vegetable beef soup
Savory Chicken, Carrot, and Potato Stew
Hungarian Goulash
Beef and 3 bean chili
Hot and sour soup *
Avgolemono (Greek lemon soup) *
Tomato Bisque *
Shitake Mushroom Corn Chowder *
Spicy African chick-pea and sweet potato stew
Lentil Stew
Minestrone
Gazpacho *
Black bean soup

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Pasta

Linguini with two sauces
Mexican Lasagna
Baked ziti with homemade meat sauce
Sausage pepper penne
Italian lasagna
Spaghetti ala carbonara
Creole chickpeas with pasta *
Chicken and spinach manicotti
Spinach lasagna rolls
Spaghetti with broccoli cheese sauce*
Gnochhi with white beans and swiss chard (may add sausage)

* may be chosen as a side dish

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Sides

Salads *
Napa cabbage and tofu salad with orange ginger vinaigrette
Fresh spinach salad with tangy citrus dressing
Spring noodle salad with ginger peanut dressing
Barley salad with pesto, tomato and zucchini
Lentil Salad
Asian noodle salad
3 bean salad with balsamic dressing
Roasted pepper and chick pea salad
Fiesta bean salad
Wild rice and sweet potato salad
Dilled cucumber salad
Mexican corn and bean salad
Couscous salad with vinaigrette

* salads may not be frozen

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Vegetables

Garlic green beans
Stuffed mushrooms
Scalloped corn
Creamy corn and ham bake
Baked beans
Baked broccoli with bleu cheese sauce
Tomato spinach casserole
Stewed green beans with tomato and oregano
Garlicky stewed white beans with mixed peppers
Honey grilled vegetables
Spinach Noodle casserole
Parslied asparagus and peas
Squash with apples
Gingered snow peas
Orange glazed carrots and grapes
Ginger glazed carrots
Sautéed bell peppers and onions
Szechwan green beans
Green bean almond rice
Roasted ratatouille
Bow tie pasta and asparagus
Cabbage gratin
Brussels sprouts with carrots and almonds
Sesame stir fried brussel sprouts
Collard greens with sun dried tomatoes
Smothered cabbage
Zesty carrot bake
Green beans tarragon
Chinese spinach
Peas and onions in herb butter

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Potatoes, rice and grains

Roasted potatoes with green beans and basil
Roasted new potatoes
Garlic mashed potatoes
Twice baked potatoes
Honey mustard roasted potatoes
Hash brown casserole
Portobello layered mashed potatoes
Mashed potato casserole
Greek potatoes
Twice baked sweet potatoes with raisins and pineapple
Braised kale and red potatoes
Honey mustard whipped sweet potatoes
Scalloped potatoes
Au gratin potatoes
Fresh tomato and basil risotto with mozzarella
Garlic and herb grits or cheese grits
Rice pilaf with carrots
Cuban black beans and rice
Fried rice
Minnesota wild rice
Couscous and zucchini
Basmati with sun dried tomato pilaf
Polenta with spinach and fontina
Polenta with mushrooms
Basmati with mushrooms, broccoli and mushrooms
Coconut rice
Gnochhi with flavored butter sauce

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